If you're reading this, you're likely on a journey - a journey of recovery or perhaps a journey to understand and help a loved one on their path to healing. Isn't it amazing how different we all are? In every facet of life, from our tastes in food to our...

Embarking on the journey of addiction recovery can be a daunting task, but you do not have to face it alone. Creating a strong support network is instrumental in your path to lasting healing and well-being. Recognizing that the journey of recovery is unique for each person, it is essential...

If you are struggling with high functioning alcoholism, you may have noticed how it affects various aspects of your life, including your performance at work. While you may have been able to maintain a facade of success, deep down, you understand the toll it takes on your well-being. Recognizing and...

In the journey of addiction recovery, traditional therapies have paved the way for innovative approaches that address the complex nature of healing. One such approach gaining recognition is art therapy. Art therapy provides a creative outlet for self-expression, reflection, and healing, offering a unique pathway towards recovery. As a rehab...

When you're on the journey of addiction recovery, it is important to have the support of your family and friends. However, discussing addiction treatment with them can be a sensitive and challenging topic. In this article, we will explore the importance of having open and honest conversations with your loved...

Withdrawal symptoms can be a challenging aspect of addiction treatment, but with the right strategies and support, you can navigate this phase successfully. Understanding how to manage withdrawal symptoms is crucial for a safe and comfortable recovery journey. Robert J. Meyers, Ph.D., offers valuable insights into addiction treatment, and we'll...

Entering rehab or embarking on the journey of recovery can feel both daunting and hopeful. Understanding the different types of substance use disorders is a crucial step in your path to healing. In this article, we will explore the differences and similarities among these disorders, providing you with valuable insights...

When you or a loved one is battling addiction, every step forward matters. There's no 'one-size-fits-all' solution because everyone's journey is unique. This is where Acceptance and Commitment Therapy (ACT) comes into play in modern addiction treatment. The Core of ACT ACT is a form of cognitive behavioural therapy that...

In the realm of addiction treatment, holistic healing has become the gold standard. Holistic treatment recognizes the importance of nurturing your spiritual well-being, regardless of religious affiliation. Finding meaning is critical for those of us in recovery, so we can find our purpose in life. In recovery, we switch from...

Selecting the right rehab center is a crucial decision on the journey to recovery from addiction. With a myriad of options available, it is essential to know what factors to consider when choosing a rehab center that best aligns with your needs or those of your loved ones. In this...